Holistic Fertility &
Family Planning Support
We're here to support you through life’s most intimate transitions — and that includes the often unseen and deeply personal path of fertility and family planning. Whether you’re actively trying to conceive, exploring your options, or still in the decision-making process, we offer thoughtful, affirming support rooted in compassion and clarity.
...trying to conceive and feeling overwhelmed by conflicting advice?
...looking for a natural, cycle-based approach to family planning?
...navigating fertility treatments or considering surrogacy or donation?
...recovering from birth and seeking guidance on when and how to conceive again?
...wanting to avoid pregnancy without relying solely on hormonal birth control?
...feeling alone in this journey and wishing you had a knowledgeable, nonjudgmental sounding board?
Are you…
Support For
Every Journey
Our fertility and planning support is designed to meet you where you are emotionally, mentally, and logistically. We provide space for conversation, emotional grounding, and the practical tools you need to feel more confident in your journey.
Whether your experience includes trying to conceive naturally, exploring assisted reproduction, healing after loss, or simply navigating big questions, our time together can help bring clarity and peace of mind.
Our Approach:
Grounded Exploration: We’ll talk through your hopes, concerns, and curiosities, helping you feel seen and supported without pressure or timelines.
Emotional & Informational Support: From understanding your cycle to navigating treatment options or partner communication, we provide calm, educated guidance with your goals in mind.
Decision-Making Space: These sessions are designed to help you tune in to your body and intuition, while holding space for grief, uncertainty, or shifting plans.
Affirming Support for Every Path: Whether you are preparing to conceive, facing roadblocks, or weighing big choices, you deserve care and community.
From conception dreams to practical planning, you don’t have to navigate this chapter alone.
We provide holistic fertility and family planning support tailored to your unique journey — offering practical tools, emotional grounding, and a safe space for honest conversations. Whether you’re preparing to conceive, still weighing your options, or seeking support after a loss or major transition — this is a space for you. We offer personalized, heart-centered support that honors your questions, grief, hope, and decisions.
Meet Your Doula
Hey, I’m Sarah B.
Hi, I’m Sarah B. — your doula, educator, and guide for the tender space of fertility and family planning. Over the years, I’ve supported families through every stage of the perinatal journey, from preconception to postpartum. I am in constant awe of the beauty and complexity of these experiences, and feel privileged to hold-space for the families I work with.
My approach to fertility and family planning support blends practical education with compassionate, unbiased guidance. I believe that reproductive wellness starts with connection — to your body, your intuition, and your choices. I help you explore all your options and discover what feels most aligned. Whether you’re preparing for conception, exploring your fertility health, or intentionally trying to avoid pregnancy, my role is to help you feel informed, empowered, and at ease.
Each journey through this season of life is unique, and there’s no single “right” way to walk this path — only the way that feels right for you. My goal is to create a space where you can ask questions freely, find clarity in the unknowns, and move forward with confidence in your own timing. I look forward to knowing you!
Our Support
Every fertility journey is unique… your support should be too. Each session is shaped around your current needs, whether that means exploring cycle health, navigating big decisions, or simply having a safe space to process and plan. Our time together is flexible, responsive, and focused on giving you clarity, confidence, and a sense of grounded direction. Some topics that are often explored include:
🌱 Cycle Tracking & Fertility Awareness Education
Learn how to understand your body’s signals, chart your cycle with confidence, and identify your most fertile days (and the days to avoid) without stress or guesswork.
🧠 Holistic Preconception Wellness
We’ll explore nutrition, lifestyle, mental health, and body awareness practices that optimize your chances of conceiving and create a healthy foundation for pregnancy.
💬 Navigating Fertility Treatments
From IUI to IVF, I provide clarity, emotional support, and decision-making guidance as you work with your medical team, ensuring you feel informed and empowered every step of the way.
🤝 Partner & Relationship Support
We’ll address how to keep your connection strong, communicate openly, and navigate differences in hopes, timelines, or decisions around family planning.
🍼 Family Planning After Birth
Whether you’re planning to grow your family again or take a pause, I’ll help you choose methods that align with your health, values, and long-term goals.
🌸 Emotional Support for Unexpected Turns
Fertility journeys can bring grief, hope, frustration, and joy — sometimes all in the same day. I provide space for you to process emotions and stay grounded in your next steps.
A Grounded, Compassionate Approach to Growing (or Not Growing) Your Family.
Fertility and family planning are about far more than getting pregnant — they’re about choice, readiness, and alignment. Whether you’re trying to conceive, exploring your options, or wanting to better understand your body and cycles, this support meets you exactly where you are.
You deserve evidence-based information, holistic guidance, and a nonjudgmental space to clarify your goals, whatever they may be.
Support Matters
Fertility and Family Planning is a dynamic journey with many interconnected layers. It’s about more than just trying to conceive or prevent pregnancy — it involves understanding your body’s natural rhythms, exploring medical interventions and supportive tools, embracing holistic health practices, and considering the full range of your options. At the same time, it’s a deeply personal experience shaped by emotions, relationships, and the life changes that come with each decision.
Holistic support for mind, body, and relationships.
Judgment-free guidance for every choice and chapter.
Clarity in complexity — understand your options and next steps.
Our role is to help you navigate every dimension of this journey with clarity, confidence, and compassionate guidance. We bridge the gap between the medical and the personal, offering science-backed education you can trust, practical planning tools that help you take your next steps with confidence, and personalized support that ensures you feel truly seen and steady along the way. Together, we’ll create a plan that honors your unique path whether that’s conception, prevention, surrogacy, or simply exploring what’s next.
Bridging the gap between medical insight and personal experience.
Science-backed knowledge you can trust.
Practical tools to plan with confidence.
Our sessions are molded to your needs in the moment, which may look like tracking your cycle, discussing preconception health, navigating challenging decisions, or preparing for the next phase of your journey. We focus on what matters most to you, so you can receive the information, clarity, and compassion you desire and deserve.
Empowerment through understanding — feel informed, prepared, and supported.
Personalized care for your unique path.
Space for your whole self — hopes, questions, and emotions.
Support for Every Chapter
Trying, Waiting, or Wondering…?
Every fertility and family planning journey looks different.
You may be trying to conceive, waiting for the right moment, or simply exploring your options…
Having a compassionate guide can help you feel informed, supported, and empowered in your choices.
Every decision matters, and every question deserves attention.
Who is this for?
You might be trying to conceive, navigating the physical, emotional, and logistical challenges that come with timing, cycles, and interventions. You may be managing uncertainty, wondering if your body is cooperating, or seeking guidance on ways to support your fertility naturally or with medical assistance.
You might be waiting — for the right moment, a diagnosis, or clarity on the path that feels best for you. This stage can feel full of questions, pauses, and anticipation, and having someone to walk beside you can make all the difference.
You might be exploring your body, your options, and your choices, reflecting on what it truly means to grow —or not grow— a family. This support meets you wherever you are, offering education, guidance, and a space to process the emotional and relational aspects of your journey.
This support is for anyone seeking clarity, confidence, and connection — whether you’re taking your first step, navigating a detour, or simply learning more about your reproductive health.
Frequently Asked Questions
✨ What exactly is a fertility & family planning Doula? A fertility & family planning doula is a companion for the in-between spaces — the questions, the choices, and the tender transitions that come before pregnancy, between attempts, or instead of conception entirely.
In practical terms, this type of doula offers education, emotional support, and guidance around reproductive health, trying to conceive, understanding cycles, navigating fertility challenges, and using fertility awareness for pregnancy prevention.
✨ What will our sessions be like?Our sessions are designed to meet you where you are and provide clarity, guidance, and reassurance through your family planning and fertility journey. Sessions are interactive, flexible, and tailored to your needs — blending education, problem-solving, and emotional support. My goal is for you to leave each session feeling informed, confident, and fully supported, with actionable steps and a steady presence you can rely on.
Together, we might:
Discuss your goals, background, and what’s currently happening for you.
Explore the physical, emotional, and relational aspects of your fertility journey.
Identify tools, education, and practices to support your next steps.
Create a plan — or sometimes put a pause — that feels grounded and achievable.
Explore medications, hormone protocols, and potential side effects, so everyone feels informed and prepared.
Share practical strategies for wellness, comfort, and self-care during your journey.
✨ Are sessions virtual or in-person? Sessions are available virtually, as well as in-person for those in the Corpus Christi, Tx area. Depending on your preference and location, we’ll find the format that feels most convenient and supportive for you.
✨ How many sessions will I need? The number of sessions depends on your goals, timeline, and where you are in your journey. Some clients prefer a short, focused series of sessions, while others benefit from ongoing support over several months. Packages are flexible and can be adapted to match your milestones.
✨ Can partners participate? Absolutely. Partners are strongly encouraged to be involved in each session. Sessions can include exploring shared goals, communication strategies, emotional support, and planning and preparation as a team.
✨ What if my journey doesn’t go as planned? Fertility paths can shift unexpectedly. Support sessions provide a safe space to process emotions, adjust plans, and explore next steps — whether that means trying different approaches, considering alternatives, or simply taking a pause.
✨ Do you support LGBTQ+ and solo parents?Yes — this space is inclusive and affirming of all identities, families, and paths to parenthood.
✨ Is investing in a doula really worth it?Fertility and family planning can feel overwhelming, especially when you’re flooded with information, advice, and emotion. Working with a doula in this phase means you don’t have to piece it all together alone. You gain a steady, knowledgeable guide who helps you navigate options, understand your body, and make decisions that feel aligned with your values and goals.
This type of support saves you time, energy, stress and often, unnecessary spending. The reassurance of having someone by your side — someone who understands the process, helps you navigate the unknowns, and keeps everyone connected — is an investment in a smoother, more positive experience for all involved.
✨ What are my options for investing in doula support?We aim to make investing in doula support as straightforward and flexible as possible. Once you decide to move forward, we’ll send you an electronic contract and invoice. Payments can be made securely online via debit/credit card, bank transfer, or even with your HSA/FSA card, if applicable.
To make things more manageable, we also offer flexible payment plans. After completing an initial deposit, we’re happy to work with you to find installment options that feels comfortable! Additionally, some insurance plans and health savings accounts may cover or offer reimbursement for fertility education and doula services. We’re happy to provide a detailed invoice, our EIN and NPI numbers, insurance claim codes, and anything else you may need to submit for possible reimbursement.
Support Options
Your path is your own — and so is the way we support you.
From cycle tracking to big-picture planning, each session meets you exactly where you are.
Each of our sessions is approximately 2–4 hours. Sessions often include helpful tools such as workbooks and shared resources for independent study, helping you and your partner prepare thoughtfully between sessions.
Whether you’re preparing for conception, exploring prevention, or planning your next steps, you’ll have a steady guide who brings clarity, practical tools, and genuine care to the process.
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Perfect for those who want targeted guidance. Whether you’re just starting to try, exploring cycle tracking, or fine-tuning your wellness plan, we’ll work together to answer some of your biggest questions and help you move forward with confidence.
Investment: 3 Sessions – $695
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Ideal for those actively preparing for conception or ready to explore family planning options in depth. These sessions create a strong base of knowledge, practical steps, and emotional readiness, as well as support you through your first steps.
Investment: 6 Sessions – $1,320 (Save $70)
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This package allows us to more fully support your education, wellness, and emotional support over multiple milestones. We’ll address both the practical and personal aspects of fertility, while creating a flexible plan that evolves with you.
Investment: 9 Sessions – $1,875 (Save $210)
🔸 Holistic fertility + wellness planning
🔸 Hormone health + nutrition support
🔸 Emotional readiness + partner connection tools -
Our most comprehensive option, ideal for those wanting consistent personalized support through every aspect of their fertility and family planning experience, or navigating more complex situations.
We’ll work closely through every phase — tracking changes, adjusting plans, and ensuring you feel informed, empowered, and deeply supported along the way.
Investment: 12 Sessions – $2,365 (Save $415)
🔸 In-depth fertility education + cycle mapping
🔸 Advocacy + communication with care providers
🔸 Stress reduction, mindset, and body readiness practices
You deserve support that feels steady, informed, and genuinely aligned with your journey.
This work is deeply personal, and having a guide who understands both the practical steps and the emotional landscape can make all the difference.